Robb Wolf’s Fish Oil Calculator
March 27, 2010 at 15:12 2 comments
The magnificent Robb Wolf, the guy behind The Paleolithic Solution, has published a simple yet very informative fish oil calculator. So if you’re unsure how many grams you should take in per day, pay a visit here! Also to check the doses for your trainees if you have some.
Meri Pekkanen: Occupational therapy, nutrition and other hot health stuff 
1.
Laura | April 25, 2010 at 13:39
19 pills a day..? Oh dear, I’ll be bankrupt. Which pills do you recommend – do you buy yours in Finland or online?
2.
Meri, Helsinki | April 25, 2010 at 17:00
I mainly by mine from Finland, we tend to switch between Cardiomega, EPA +DHA, Möller’s Omega 3 and whatnot. I recommend not to buy the cheapest and to rotate the manufacturers a bit. I’ve heard that Carlson’s also excellent but haven’t ordered that yet.
And if you can tolerate the actual oil, it’s easier to get an adequate dose. I do the Möller’s blueberry thingie sometimes but am not totally okay with drinking oil… And yes, it’s expensive but it’s a choice between health and unhealth, fish oil and medical bill, to put it in a rough way 😉