Robb Wolf’s Fish Oil Calculator

March 27, 2010 at 15:12 2 comments

The magnificent Robb Wolf, the guy behind The Paleolithic Solution, has published a simple yet very informative fish oil calculator. So if you’re unsure how many grams you should take in per day, pay a visit here! Also to check the doses for your trainees if you have some.

Entry filed under: Nutrition. Tags: , .

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2 Comments Add your own

  • 1. Laura  |  April 25, 2010 at 13:39

    19 pills a day..? Oh dear, I’ll be bankrupt. Which pills do you recommend – do you buy yours in Finland or online?

    Reply
  • 2. Meri, Helsinki  |  April 25, 2010 at 17:00

    I mainly by mine from Finland, we tend to switch between Cardiomega, EPA +DHA, Möller’s Omega 3 and whatnot. I recommend not to buy the cheapest and to rotate the manufacturers a bit. I’ve heard that Carlson’s also excellent but haven’t ordered that yet.

    And if you can tolerate the actual oil, it’s easier to get an adequate dose. I do the Möller’s blueberry thingie sometimes but am not totally okay with drinking oil… And yes, it’s expensive but it’s a choice between health and unhealth, fish oil and medical bill, to put it in a rough way😉

    Reply

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